Skip to content
Cove

Mind

Private Session

Duration
120 minutes
From
£240
Format
One to one

Our longest and least prescribed treatment. You arrive, we talk, and the session is built from there. For thresholds, hard seasons and the weeks that need more than an hour.

Overview

A Private Session has no fixed structure. It might be mostly bodywork with a short breath practice at the end, or mostly conversation and rest with very little touch at all.

We reserve these sessions for moments that warrant them — after a loss, before a move, at the end of a long project, or simply when nothing else has helped.

You will work with one practitioner throughout, in the studio's largest room, with the afternoon left open behind you.

What to expect

  1. 01

    Conversation

    Twenty unhurried minutes to establish what this particular day needs.

  2. 02

    The session

    Ninety minutes combining bodywork, breath and rest in whatever proportion serves.

  3. 03

    Close

    Tea, quiet and no fixed departure time.

Mind45 minutes

Breathwork

A guided session in conscious breathing — practical, unmystical, and surprisingly effective on a bad week.

£70

Body90 minutes

Deep Rest

A long, unhurried treatment built around weight, warmth and stillness — for the weeks that ask too much of you.

£165

Body75 minutes

Mineral Ritual

Salt, clay and warm water in sequence. A grounding full-body ritual that leaves the skin soft and the mind quieter.

£145